Phobias and fears are an integral part of modern life.
There is no person in the world who did not face restlessness, trepidation and worry at some point in his life. As we are all afraid of something, whether it is the fear of losing a loved one, illness, or taking an exam and the first day of work.
In fact, phobias and fears have existed since ancient times. They have been following man throughout history. They were treated by sorcerers, shamans, priests, doctors, psychiatrists… Over time, many of them disappear on their own, but new ones appear, in accordance with age. While most of them are justified, there are also those that are unrealistic, subconscious, affecting quality of life. It is within this boundary that the difference between a harmless problem and a serious mental state lies.
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